World Mental Health Day 2022

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Written By Sristi Dumre

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World Mental Health Day 2022: Despite the term’s widespread use, you might be wondering what a mental health day is. Simply explained, mental health days are time off from work designed to give workers in all fields a break from the pressures and responsibilities of their normal occupations.

You must be able to escape from job commitments in order to maintain a work-life balance. It is even more crucial if we want to reduce the likelihood of stress-related health issues, employee burnout, and the subsequent problems with turnover.

In fact, the World Health Organization (WHO) has proclaimed October 10th as World Mental Health Day, a day to raise awareness of mental health conditions around the world and organize activities to encourage mental well-being. This shows how important mental health days are to society. The World Federation for Mental Health was established on this day in 1992 and is a global organization for mental health with members in more than 150 nations.

In light of this, May month has been designated Mental Health Awareness Month in the United States since 1949. Everybody has mental health problems at some point in their lives, and taking a day off to encourage positive mental health development has many benefits.

World Mental Health Day 2022

The theme of World Mental Health Day 2022

To raise awareness and recognize mental health, May month has been dubbed “World Mental Health Month” since 1949. Each person needs to have a solid understanding of mental health because it is affecting more and more people’s daily interactions.

The subject of Mental Health Month in 2022 is “Back to Basics,” which provides fundamental knowledge on mental health and mental health issues as well as information on what people may do if their psychological health is cause for worry. Since the outbreak of the epidemic, more people have been talking about mental health.

World Mental Health Day was first observed on October 10th, 1992 by the World Federation for Mental Health and the WHO. The goal of this day is to increase public awareness of mental health.

Making mental health and well-being for all a worldwide priority is the topic chosen by the World Federation for Mental Health for World Mental Health Day in 2022. Thus, the topic makes allusions to a number of international issues that have damaged international mental health. It also emphasizes the necessity of services being accessible.

The purpose of World Mental Health Day

The goal of World Mental Health Day is to raise awareness among the public about the value of mental health. The purpose of the day is to increase knowledge and awareness of mental health issues globally. Additionally brings attention to the cultural taboos associated with mental health issues.

World Mental Health Day quotes

“World Mental Health Day is an opportunity for the world to come together and begin redressing the historical neglect of mental health,” says the Director-General of the World Health Organization, Dr. Tedros Adhanom Ghebreyesus.

“The strongest people are those who win battles we know nothing about.”

“Your mental health is a priority. Happiness is essential. Your self-care is a necessity.”

“It’s up to you today to start making healthy choices. Not choices that are just healthy for

your body, but healthy for your mind.”

“Today, I refuse to stress myself out over things I can’t control and change.”

“Mental illness is nothing to be ashamed of but stigma and bias shame us all”.

“Healing doesn’t mean the damage never existed, and it means the damage no longer

controls your life”.

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